Avocado & Green Tea Power Shake
Category
Breakfast & Brunch
Servings
Start the day off right with an avocado shake. This low-carb shake features green tea and avocado, so it’s rich in anti-oxidants, crucial vitamins and healthy fats. It also features a healthy dose of protein powder and matcha green tea powder, so it tastes great and it’s packed with protein. The recipe makes one serving, and it’s easy to prepare right before work. The shake, since it features plenty of protein, will help to keep you fuller longer, so you can hold back on snacking throughout the day. After trying this shake, consider sharing the recipe with your friends and family on Facebook, Pinterest, Twitter and Instagram.
Shakes are, of course, simple to make. All you need to do is gather up the ingredients, combine everything into a blender and—bingo! You’ve got a delicious shake. As far as ingredients go, you’ll need one teaspoon of matcha green tea powder, one tablespoon of hot water, an avocado, a half cup of Cabot Plain Greek Yogurt, a quarter cup of vanilla whey protein powder, two teaspoons of Swerve Sweetener or granulated erythritol and some unsweetened almond milk. Remember, adding the avocado and green tea is crucial—they’ll help to make the smoothie rich, smooth and flavorful.
Don’t you just love having a smoothie for breakfast? If so, then try our recipe for a chocolate raspberry recipe. It’s one of our tastiest smoothie recipes. Cabot is a cooperative of New York and New England farm families, and we work hard to produce our award-winning dairy products. We want to ensure that this avocado shake recipe was up to our high standards. After trying it, please rate and review it. We can’t wait to check out your feedback.
Ingredients
- ½ medium avocado
- ½ medium banana (fresh or frozen)
-
â…“ cup Cabot Plain Greek Yogurt
- 1Â cup cooled matcha green tea (follow directions on package for brewing)
- ½ scoop unflavored whey protein powder
Directions
- CUTÂ avocado and banana into chunks and add to blender.
- ADDÂ cooled matcha tea, yogurt, protein powder.
- DIVIDEÂ between two glasses and enjoy.
Nutrition
Nutrition
- per serving
- Calories
- 142
- Fat
- 6.5 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 36 milligrams
- Sodium
- 41 milligrams
- Carbs
- 14 grams
- Fiber
- 3 grams
- Protein
- 8 grams