Health & Education
5 High Protein Snacks for Your Kids (and You!)
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. Oh my, this...
Co-ops for Community Program
Thank you for your interest in the co-op's for community program! The limited-release sticker is no longer available, but you're welcome to participate for fun. Perfect for kids ages 7-11, this program introduces participants to the co-op business model and...
What Does a Registered Dietitian Bring to a BBQ Cookout?
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. When I tell...
An RD's Menu for a Date Night In
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. If you’re like...
6 Foods You Didn’t Know Are Good for Your Gut
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. Did you know...
3 Delicious Recipes to Strengthen Your Immune System This Season
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. If you’re anything...
Grate Question: How Do You Measure Cheese?
Cheese, the versatile and beloved ingredient that adds flavor and richness to countless dishes, is a kitchen staple for many. Whether you're an experienced cook, a passionate foodie, or just someone who can't resist a good cheese platter, understanding how...
I’m a Nutritionist and This Is What I Bring to Thanksgiving
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. Recipe by Breanna...
A Little Fat will make you a Better Cook and Improve Your Health
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. When I was...
5 Nutrient Dense Meal & Snack Recipes for Back-to-School
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. When it comes to...
What Is a Cheesecloth? Uses, Substitutes, & More!
Cheesecloth is a thin, gauzy cotton fabric with a loose weave. It was first used in cheesemaking but has many other kitchen functions, from straining berry puree to broths to nut milks. This adaptable tool is now a staple in...
5 On-The-Go Summer Snacks
Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. It’s summertime and that...