Health & Education

Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness.  It’s summertime and that...

*Brierley Horton, M.S., RD is a Registered Dietitian Nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. Let’s face it,...

Sara Wing, RD is the Director of Community Marketing for Cabot Creamery, a Registered Dietitian, mom of two teens, and a specialist on nutrition, consumer behaviors and dairy trends. Have you ever wondered if eating specific foods at specific times—or...

Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. Did you know...

The popularity of yogurt is on full display in most grocer’s dairy case. A variety of imaginative flavors, mix-ins, and consistencies are available to appeal to even the most discerning palates and picky eaters. But why the surge in yogurt...

Statista reports that the average American consumes 40.2 pounds of cheese every year. According to U.S. dietary guidelines, people should consume no more than 300mg of cholesterol per day with fat contributing to only 20% to 35% of their calorie...

Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. As a dietitian,...

What does a Nutritionist serve to their party guests?   The key to any successful party is good food. If your guests are well fed, they’ll leave happy.   When planning, it’s important to keep in mind the different dietary needs of your...

Sara Wing is the Director of Health & Wellness for Cabot Creamery Cooperative, a registered dietitian, a working mom, and a specialist on nutrition, consumer behaviors and dairy trends. Did you set any health-related goals for yourself this year? How are they going? If you answered,...

The farm families of Cabot want to bring life on a dairy farm to kids at home and in their classrooms. Our Pen Pal Program is designed to give a first-hand account about life on a dairy farm, the journey from cow to cheese,...

Yogurt is an incredibly popular dairy product. In 2020, Americans spent more than $7 billion on yogurt, and around 45% of those sales were Greek yogurt. Thanks to its unique flavor, Greek yogurt continues to grow in popularity, leading more...

For Cabot Creamery, the art of aging is at the heart of our cheese making.  Each cheddar flavor has been hand-tended and kept for just the right amount of time for a specific profile.  There are no fixed times for certain flavors,...