Health & Education

Greek Yogurt vs Regular Yogurt - Here's the Difference
Yogurt is an incredibly popular dairy product. In 2020, Americans spent more than $7 billion on yogurt, and around 45% of those sales were Greek yogurt. Thanks to its unique flavor, Greek yogurt continues to grow in popularity, leading more...

Balance and Wellness for Healthy Aging
For Cabot Creamery, the art of aging is at the heart of our cheese making. Each cheddar flavor has been hand-tended and kept for just the right amount of time for a specific profile. There are no fixed times for certain flavors,...

The Importance of Pollinators
It’s early summer here in the Northeast, with flowers in full bloom and our farmers’ and employees’ gardens and lands starting to see the first yield of a summer harvest. From picking lettuce to strawberries to daisies, we love the...

No Lactose, No problem!
Lactose intolerant dairy lovers, rejoice! Cabot cheddar is naturally lactose free. Yes, it’s true – when making cheddar, the milk is separated into curds and whey, and the whey (where most of the lactose is) is drained from the curds, which are...

You Can Eat This Cheese If You’re Lactose-Free
Cabot Cheddar: it’s a naturally lactose-free cheese! Lactose is a natural sugar found in milk and dairy products that some folks have trouble digesting. If you’re lactose intolerant, have a lactose-sensitivity, or you cook or shop for someone else that...

Protein Guidelines Made Easy
How Much Protein Should You Eat? Protein Power We all need protein to survive—and thrive. It’s one of three macro-nutrients, along with carbohydrate and fat, that power the body’s essential functions. Proteins are made of amino acids. Our bodies can...

5 Ways to Upgrade your Summer Fitness
Summer is in full swing and like all seasons, it has its pros and cons. On the plus side, it stays light longer, the weather is generally nicer and there are more opportunities to get outside and be active. On...