Turkey Lettuce Wrap Tacos
Category
Entrees
Servings
Ingredients
- Cooking spray
- 1 pound lean ground turkey or beef
- 1 cup favorite salsa, plus more for topping
- 1 (4-ounce) can diced green chiles
- 1 ½ teaspoons taco seasoning
- 1 (15-ounce) can corn, drained
- 1 (15-ounce) can black beans, drained and rinsed
- 1 head lettuce*
About â…“ cup Cabot Lowfat Plain Greek Yogurt
- Sliced olives (optional)
Directions
- COATÂ large skillet with cooking spray. Add turkey or beef, salsa, chiles and taco seasoning to skillet and place over medium-high heat.
- COOK, breaking up meat with spoon, until meat is cooked through and no longer pink, about 8 to 12 minutes.
- REMOVEÂ from heat and stir in corn and beans.
- CUTÂ off stem at base of lettuce for lettuce wraps, then cut head in half lengthwise. Peel off individual leaves, then wash and pat dry.
- SCOOP about ½ cup meat into lettuce leaf for each wrap; top with dollop of yogurt, additional salsa, and olives if desired.
Recipe Tips
*Or substitute 6 low-carb/high fiber tortillas
Nutrition
Nutrition
- per serving
- Calories
- 230
Amount/Serving
% Daily Value
- Fat
- 7.5 grams
- 12%
- Saturated Fat
- 2 grams
- 10%
- Cholesterol
- 56 milligrams
- 19%
- Sodium
- 653 milligrams
- 27%
- Carbs
- 22 grams
- 7%
- Fiber
- 7 grams
- 28%
- Protein
- 21.5 grams
- Calcium
- 93 milligrams
- 9%