Name: Grilled Kielbasa Veggie Bowls
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 1 ½ pounds smoked Polska kielbasa (gluten free); 3 multi-colored bell peppers, cut into wide strips; 1 medium red onion, cut into wide strips; 2 tablespoons olive oil; Salt and pepper, to taste; ⅓ cup whole grain mustard; 1 tablespoon honey; 1 teaspoon prepared horseradish; 1 teaspoon apple cider vinegar; 4 cups cooked brown rice; 4 ounces Cabot Extra Sharp Cheddar, shredded (about 1 cup)

Grilled Kielbasa Veggie Bowls

Rated 5.0 stars by 1 users

Servings

4

Prep Time

20 minutes

Cook Time

10 minutes

Calories

850

Make weeknight dinners simple and delicious. Whether you need to make dinner after a long day of work or in between kids’ after-school activities, you’ll need to keep some quick dinner recipes in your back pocket. And this Grilled Kielbasa Veggie Bowl is one of them – it comes together in just 30 minutes!

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Ingredients

1 ½ pounds smoked Polska kielbasa (gluten free)
3 multi-colored bell peppers, cut into wide strips
1 medium red onion, cut into wide strips
2 tablespoons olive oil
Salt and pepper, to taste

Honey Mustard Sauce:

⅓ cup whole grain mustard
1 tablespoon honey
1 teaspoon prepared horseradish
1 teaspoon apple cider vinegar

For Serving:

4 cups cooked brown rice
4 ounces Cabot Extra Sharp Cheddar, shredded (about 1 cup)

Directions

PREHEAT grill to medium-high heat.
PLACE peppers and onions in a bowl and toss with the olive oil and a pinch of salt and pepper.
GRILL in a grill basket for 20-25 minutes until tender, tossing a few times to ensure even cooking.
CUT kielbasa into 3-inch lengths and cut in half lengthwise. Place on the grill and cook for 4-5 minutes per side, until charred. Remove from grill and slice into bite-sized pieces.
COMBINE the ingredients for the honey mustard sauce in a small bowl.
DIVIDE the rice between bowls. Sprinkle with cheese then top with cooked kielbasa, onions and peppers. Drizzle on the honey mustard sauce.