High Protein Gelatin Snack Cups
Category
Dessert
Servings
Whether you’re on a low carb diet or need food that will keep you
fueled throughout the day without having an energy slump, delicious and satisfying high protein recipes like this one will serve you well. Even if
you and your family aren’t on a strictly high protein diet, protein
helps our bodies to build and repair tissue, so you’ll want to make sure
your body is getting enough of this important building block each day.
These high protein snack cups make with Cabot Reduced Fat Vanilla Bean Greek Yogurt are easy to put together and make a great mid-afternoon snack when you are feeling that slump.
Ingredients
- ½ cup water
- 1 (3-ounce) package favorite regular or sugar-free flavored gelatin
-
1 ½ cups Cabot Reduced Fat Vanilla Bean Greek Yogurt
- ½ cup (2 scoops) whey protein powder
- 1 cup chopped fresh strawberries or whole blueberries
- 8 small (4-ounce) disposable cups
Directions
- COMBINE water and gelatin powder in microwave-safe measuring cup or bowl, string until combined. Microwave on high power for 2 minutes or until gelatin is dissolved.
- ADD yogurt and whey protein powder and whisk until smooth.
- PLACE cups in shallow pan or plastic container. Fill each cup with ¼ cup of gelatin mixture. Add 2 tablespoons fruit to each.
- COVER with plastic wrap or lid and refrigerate until set, about 1 hour.
Recipe Tips
Explore Cabot's other high protein recipes for nutrient packed snacks and meals.
Nutrition
Nutrition
- Serving Size
- 1 snack cup
- per serving
- Calories
- 110
- Fat
- 1 grams
- 2%
- Saturated Fat
- 0.5 grams
- 3%
- Cholesterol
- 20 milligrams
- 7%
- Sodium
- 80 milligrams
- 3%
- Carbs
- 18 grams
- 6%
- Fiber
- 0 grams
- 0%
- Protein
- 10 grams
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