Miso Cheddar Caesar Salad Wrap
Category
Entrees
Servings
Ingredients
4 ounces Little Leaf Baby Crispy Green Leaf lettuce
-
4 ounces Cabot Extra Sharp Cheddar, cut into ½-inch cubes, about ½ cup
- 2 small Persian cucumbers, sliced into thin half moons
- 2 pieces of Lavash bread
- 4 teaspoons of white miso
- 3 tablespoons cold water
- Juice from half a lemon
- 1 garlic clove, crushed & minced
- ½ cup of extra virgin olive oil
- 1 tablespoon dried basil
- Freshly ground black pepper, to taste
- Pinch of sea salt
For the Salad:
For the Dressing:
Directions
To make the Dressing:
- PUT the miso and cold water in a mason jar and shake until blended.
- ADD the additional ingredients. Secure the lid and shake vigorously until well combined.
To make the Wrap:
- COMBINE the lettuce, cucumber and 4 tablespoons of dressing in a medium-sized bowl.
LAY out one piece of Lavash and fill the center with half of the dressed salad. Top with half the cubed cheese, and drizzle with more dressing to taste.
TIGHTLY fold one side of Lavash over the filling, then fold the ends over. Continue folding until all of the contents are wrapped inside.
- REPEAT steps to make the second wrap sandwich and serve.
Nutrition
Nutrition
- Serving Size
- 1/2 recipe & 1/4 dressing recipe
- per serving
- Calories
- 680
Amount/Serving
% Daily Value
- Fat
- 46 grams
- 71%
- Saturated Fat
- 14 grams
- 70%
- Sodium
- 860 milligrams
- 36%
- Cholesterol
- 60 milligrams
- 20%
- Carbs
- 45 grams
- 15%
- Fiber
- 6 grams
- 24%
- Sugar
- 5 grams
- Protein
- 24 grams
- Calcium
- 551 milligrams
- 60%
Recipe Tips
Traditional Armenian lavash is a flatbread and is baked in a tandoor oven, giving it a unique taste and texture. Pita bread, naan or other wrap breads or soft tortillas can be substituted.