Taco Skillet with Turkey, Cauliflower Rice & Cheddar
Category
Entrees
Servings
Prep Time
Cook Time
Ingredients
- 2 teaspoons olive oil
- 1 medium yellow onion, diced
- 3 cloves garlic, minced
- 1 pound 93% lean ground turkey
- Salt and pepper
- ¼ cup tomato paste
- 1 can (14.5 ounces) diced fire roasted tomatoes
- ½ cup water
- 1 tablespoon chili powder
- 2 teaspoons ground cumin
- 1 package (10 ounces) frozen riced cauliflower
- 1 cup frozen corn
- 1 can (15.5 ounces) black beans, drained and rinsed
4 ounces Cabot Vermont Sharp Cheddar, grated (1 cup)
Optional toppings: sliced avocado, cilantro, Cabot Sour Cream or Cabot Plain Greek Yogurt
Directions
- HEAT the oil in a large skillet over medium high heat.
- ADD the onions and sauté a few minutes until they start to soften.
- ADD the garlic and cook another minute until fragrant.
- ADD the ground turkey and season it with a pinch of salt and pepper. Cook the turkey until browned, breaking it up with a spatula as it cooks.
- ADD the tomato paste and mix it into the turkey.
- COOK 1-2 minutes and then add the fire roasted tomatoes, water, chili powder, cumin, 1 teaspoon salt, and ¼ teaspoon pepper. Stir to combine.
- STIR in the frozen riced cauliflower and corn (no need to defrost them). Cook 6-7 minutes until the vegetables are cooked.
- STIR in the black beans and about half of the grated Cabot cheese. Simmer another minute until cheese is melted.
- SPRINKLE the remaining half of the Cabot cheese evenly over the skillet and cover with a lid for a minute until melted. Uncover and garnish with avocado slices and cilantro.
- SERVE with Cabot Sour Cream or Greek Yogurt, if desired.
Nutrition
Nutrition
- Serving Size
- 1/6 recipe
- per serving
- Calories
- 320
Amount/Serving
% Daily Value
- Fat
- 14 grams
- 22%
- Saturated Fat
- 4.5 grams
- 23%
- Cholesterol
- 55 milligrams
- 18%
- Sodium
- 1100 milligrams
- 46%
- Carbs
- 27 grams
- 9%
- Fiber
- 6 grams
- 24%
- Sugar
- 6 grams
- Protein
- 27 grams
- Calcium
- 201 milligrams
- 20%