Superfruit Smoothie
Category
Smoothies
Servings
Ingredients
-
½ cup Cabot Reduced Fat Plain Greek Yogurt
- 1 cup frozen mixed berries
- ¾ cup 1% milk
- ½ cup tart cherry or pomegranate juice
- 1 scoop whey protein powder (optional)
Directions
- MIXÂ all ingredients in a blender.
- BLENDÂ until smooth and serve.
Nutrition
Nutrition
- Serving Size
- 1 serving with Whey Powder
- per serving
- Calories
- 390
- Fat
- 6 grams
- 9%
- Saturated Fat
- 3 grams
- 15%
- Sodium
- 280 milligrams
- 12%
- Carbs
- 50 grams
- 17%
- Fiber
- 4 grams
- 16%
- Sugar
- 39 grams
- Protein
- 39 grams
- Calcium
- 549 milligrams
- 45%
Let’s get cooking
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