Superfruit Smoothie

Category

Smoothies

Servings

1

Ingredients

  • 1 cup frozen mixed berries
  • ¾ cup 1% milk
  • ½ cup tart cherry or pomegranate juice
  • 1 scoop whey protein powder (optional)

Directions

  1. MIX all ingredients in a blender.
  2. BLEND until smooth and serve.

Nutrition

Nutrition

Serving Size
1 serving with Whey Powder
per serving
Calories
390
Amount/Serving % Daily Value
Fat
6 grams
9%
Saturated Fat
3 grams
15%
Sodium
280 milligrams
12%
Carbs
50 grams
17%
Fiber
4 grams
16%
Sugar
39 grams
Protein
39 grams
Calcium
549 milligrams
45%
Image of Superfruit Smoothie

Cheese As You Please

Our naturally-aged cheddars have 0g of lactose per serving! So go ahead, dig in.

Let’s get cooking

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