Spinach Artichoke Cheddar Dip

prep time: 10 minutes

Cooking Time: 30 minutes

Total Time: 40 minutes

servings: 6 - 8

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Melty, cheesy and full of healthy vegetables, this dip will be the first to disappear at your next party.

Ingredients

1 (15 oz.) can artichoke hearts, drained & chopped
1 pound frozen chopped spinach, thawed with the liquid pressed out
8 ounces Cabot Vermont Sharp Cheddar Cheese, shredded (2 cups), divided
1 cup Cabot Plain Yogurt
4 green onions, chopped
½ teaspoon chili flakes, more to taste
Kosher salt & freshly ground black pepper to taste

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Serving Size:

1/8 recipe

amount per serving

CALORIES

190

% Daily Value

fat

12g

18%

saturated fat

7g

35%

cholesterol

40millig

13%

sodium

390millig

16%

carbs

9g

3%

fiber

2g

8%

sugar

1g

protein

13g

calcium

335millig

35%

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Directions

PREHEAT oven to 375°F.
COMBINE spinach, artichokes, 1 cup of shredded cheese, yogurt, green onions, chili flakes. Season with salt & pepper to taste, and mix until thoroughly combined.
POUR mixture into baking or gratin dish and top with the remaining cup of cheese.
BAKE for 20 minutes, then turn on the broiler. Broil until top is golden brown. Garnish with chopped green onions if desired. Serve hot and bubbling, with toasted French bread or hearty crackers.

Tags:Recipes, Appetizers, Game Day, Dips Spreads and Dressings, Vegetarian, Gluten Free, High Protein, Low Carb

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Recipe Note

Check out our Lightened-Up Warm Artichoke & Spinach Dip for another delicious game day treat.

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Melty, cheesy and full of healthy vegetables, this dip will be the first to disappear at your next party.

Directions

PREHEAT oven to 375°F.
COMBINE spinach, artichokes, 1 cup of shredded cheese, yogurt, green onions, chili flakes. Season with salt & pepper to taste, and mix until thoroughly combined.
POUR mixture into baking or gratin dish and top with the remaining cup of cheese.
BAKE for 20 minutes, then turn on the broiler. Broil until top is golden brown. Garnish with chopped green onions if desired. Serve hot and bubbling, with toasted French bread or hearty crackers.