Beef Baked Tacos
Category
Entrees
Servings
Prep Time
Cook Time
A family friendly weeknight meal. If you have never had a baked taco before, prepare yourself to never go back! The texture of the taco shell- and the melted cheese are to die for. Here’s how to make them: The tacos are assembled with crispy shells, seasoned taco beef, chopped tomatoes, salsa and a generous amount of Cabot Monterey Jack or 4 Cheese Mexican Shredded Cheese. Next the tacos are packed into a baking dish and baked to melt the cheese. Top with lettuce and cilantro. Enjoy!
Ingredients
- 1 tablespoon avocado oil or organic canola oil
- 1 pound lean ground beef
- 1 large sweet onion, chopped
- 1 tablespoon chopped garlic
- 2 tablespoons ground chili powder
- 1 tablespoon ground cumin
- 1 teaspoon salt
- ¼ to ½ teaspoon ground chipotle chili powder, or a generous pinch cayenne
- 2 tablespoons tomato paste
- ½ cup water
- 10 crispy corn taco shells
- ½ cup salsa
- ½ cup finely diced tomatoes
2 cups Cabot Monterey Jack Shredded Cheese, or Cabot 4 Cheese Mexican Shredded Cheese
- 1 cup shredded lettuce
- ¼ cup chopped fresh cilantro
Directions
- PREHEAT oven to 400°F. Line a 9 by 13 baking dish with foil. Mist foil with cooking spray.
- HEAT oil in a large skillet over high heat. Add beef and cook, crumbling with a wooden spoon, until the beef is browned and only a small amount of pink remains, 4 to 6 minutes.
- ADD onion and garlic, and reduce heat to medium. Continue cooking until the beef is completely browned and the onions are soft, 4 to 6 minutes.
- ADD chili powder, cumin, salt and chipotle or cayenne. Cook, stirring until fragrant, about 30 seconds. Add tomato paste, and stir to combine. Add water and bring to a simmer, stirring.
- STAND taco shells up, side-by-side in the baking dish. Fill each one with the beef mixture, dividing evenly. Top beef with tomatoes and salsa. Top with Cabot Monterey Jack (or Cabot 4 Cheese Mexican Cheese), dividing evenly. Transfer to the oven and bake until the cheese is melted, 8 to 10 minutes.
- SERVE tacos hot with lettuce and cilantro.
Video
Nutrition
Nutrition
- per serving
- Calories
- 620
Amount/Serving
% Daily Value
- Fat
- 36 grams
- 56%
- Saturated Fat
- 14 grams
- 70%
- Cholesterol
- 110 milligrams
- 37%
- Sodium
- 1118 milligrams
- 49%
- Carbs
- 40 grams
- 13%
- Fiber
- 6 grams
- 24%
- Protein
- 35 grams
- Calcium
- 422 milligrams
- 40%