Summer Chopped Salad with Green Goddess Dressing

Category

Salads

Servings

2

Prep Time

20 minutes

This chopped salad has all the fresh, healthy summer flavors in a single bowl. Pick up what's fresh at the market and get chopping!

Ingredients

    For the Green Goddess Dressing:

  • ½ cup cilantro
  • ¼ cup parsley
  • ¼ cup dill
  • ¼ cup mint
  • ¼ cup chives, sliced into ½-inch segments
  • 2 tablespoons fresh tarragon leaves
  • 2 tablespoons lemon juice
  • 1 tablespoon extra-virgin olive oil
  • 1 medium clove garlic, roughly chopped
  • ½ teaspoon fine sea salt
  • ¼ teaspoon freshly ground black pepper, to taste
  • For the Salad:

  • ½ English hothouse cucumber, chopped (about 1 cup)
  • 1 avocado, chopped
  • 2 scallions, chopped
  • 3 radishes, trimmed, chopped
  • 1 cup fresh sugar snap peas, sliced into ½-inch pieces, or left whole if small
  • ¾ cup cherry tomatoes, halved

Directions

  1. COMBINE yogurt, cilantro, parsley, dill, mint, chives, tarragon, lemon juice, olive oil, garlic, salt and pepper in the bowl of a food processor.
  2. PROCESS until smooth and green, with tiny flecks of herbs. Cover and refrigerate for later.
  3. TOSS cucumber, avocado, scallions, radishes, snap peas, and tomatoes in a large bowl to combine. Season with salt and pepper.
  4. DIVIDE the salad evenly among two plates and drizzle with dressing. Top with a sprinkling of extra chopped chives and mint leaves.

Nutrition

Nutrition

Serving Size
1/2 salad & 1/6 dressing
per serving
Calories
240
Amount/Serving % Daily Value
Fat
17 grams
26%
Saturated Fat
4 grams
20%
Cholesterol
15 milligrams
5%
Sodium
210 milligrams
9%
Carbs
18 grams
6%
Fiber
8 grams
32%
Sugar
6 grams
Protein
7 grams
Calcium
156 milligrams
15%
Image of Summer Chopped Salad with Green Goddess Dressing

Cheese As You Please

Our naturally-aged cheddars have 0g of lactose per serving! So go ahead, dig in.

Let’s get cooking

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