Food

Whether you’re a romantic or not, February is the month we all associate with hearts. But beyond the cupid references and talk of love, the fact is many organizations also use this month to bring awareness to diseases of the...

As kids get older, it’s natural for them to start getting involved in more and more after-school and summer activities. This means longer days and busier schedules for everyone. Healthy snacks are a must to help kids keep their energy...

Today we’re talking salads. A salad, by definition, is a dish made with small pieces of food mixed with sauce or dressing. Traditionally, in the United States, salads consist of leafy greens and mixed veggies – but salads can be so...

Brierley Horton, M.S., RD is a dietitian nutritionist, content creator and strategist, and avid mental health advocate. She is co-host and co-creator of the Happy Eating podcast, which breaks down the connection between food and mental wellness. First day jitters,...

Great Potato Recipes from the Cabot Cheese Board There are few foods a versatile or as universally loved as the humble potato. Whether you like yours mashed or fried, stuffed or twice baked, scalloped or boiled, there’s a favorite potato...

June is Dairy-licious! Celebrate this favorite food group – milk, cheese, and yogurt with some of our favorite summer recipes. Not only does this food group deliver a package of nutrition for good health, it’s also versatile, convenient, and flavorful....

If you’ve been dealing with winter snow and ice, spring has been a long time coming and we’re so glad it’s here! What better way to welcome spring than hosting a get together with people you haven’t seen much this...

When you think of Halloween food, sweet treats are usually what comes to mind, but that doesn't mean that there's no such thing as healthy Halloween food. While kids can still trick-or-treat with the ultimate goal of filling their bags...

Staying home this last year brought with it some new ways of doing things, and that certainly holds true for grocery shopping. For many of us those weekly (or maybe daily?) trips to the store turned into weekly clicks on...

Whether you’re looking for a single dish or putting together a spread, we’ve pulled together a handful of healthy game day appetizers that keeps things on the healthier side, yet still delivers big on flavor and will earn you points for...

Over the century since the Cabot co-op was founded in 1919, food tastes in America have changed pretty dramatically. Who would have thought so many of us would fall in love with sushi, or that kale would transform itself from buffet...

Around the Cabot Health Team, we take health pretty seriously. But let’s be honest — baking a potato and chicken breast is never REALLY a substitute for fried chicken and french fries, is it? And sure, we think that “all...