Low Sodium Recipes

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Low Sodium

Creamy Blue Cheese Dip or Dressing
Creamy Blue Cheese Dip or Dressing
Give up the bottle and let Cabot help you make a creamy homemade dressing with Greek Yogurt. Try it on your next salad or as a dip for veggies.
Tags: Appetizers, Dips Spreads & Dressings, Game Day, Gluten Free, High Protein, Low Sodium, Recipe, Salads
Cinnamon Raisin Chia Pudding
Cinnamon Raisin Chia Pudding
Your family won't know they are getting a healthy boost when they sit down to try this Cinnamon Raisin Chai Pudding. Try it today and let us know how you like it.
Tags: Breakfast & Brunch, Dessert, Gluten Free, High Fiber, Low Sodium, Recipe, Vegetarian
Chocolate-Yogurt Pudding
Chocolate-Yogurt Pudding
Cabot's chocolate yogurt pudding recipe is creamy & satisfying. Made with greek yogurt, it's a fresh, healthy version of a classic favorite. Try it today!
Tags: Dessert, Gluten Free, Kid Friendly, Low Sodium, Recipe, Stovetop, Vegetarian
Chocolate Chia Protein Balls
Chocolate Chia Protein Balls
These healthy chocolate chia protein balls are a real kid pleaser! Double the recipe so the whole family can enjoy these chewy chocolaty treats!
Tags: Dessert, Kid Friendly, Low Carb, Low Sodium, Recipe, Vegetarian
Chiles Rellenos Sauce
Chiles Rellenos Sauce
Any of our Cabot cheddars would pair perfectly with this spicy sauce that can be poured over veggies or used as a dip.
Tags: Comfort Food, Dips Spreads & Dressings, Gluten Free, Lactose Free, Low Sodium, Mexican, Recipe, Sides
Chicken and Cheddar Pot Pie with Mashed Potato Crust
Chicken and Cheddar Pot Pie with Mashed Potato Crust
Put a twist on the traditional chicken pot pie with a mashed potato crust. This delicious dish will keep your family wanting more. Get the recipe at Cabot!
Tags: Casseroles, Chicken, Comfort Food, Entrees, Fall, Gluten Free, High Protein, Kid Friendly, Low Sodium, Recipe, Winter
Chewy Granola Bars with Yogurt Drizzle
Chewy Granola Bars with Yogurt Drizzle
Moist & delicious, your kids will love our chewy granola bar recipe with a yogurt drizzle. Try this recipe today!
Tags: Baking, Kid Friendly, Low Sodium, Recipe, Vegetarian
Cheddar, Thyme, and Caramelized Onion Hand Pies
Cheddar, Thyme, and Caramelized Onion Hand Pies
Enjoy our Cabot Cheddar, Thyme and Carmelized Onion Hand Pies as a snack or for dinner! Get recipe now.
Tags: Appetizers, Baking, Breakfast & Brunch, Comfort Food, Entrees, Fall, Game Day, Hanukkah, Low Sodium, Recipe, Sides, Vegetarian, Winter
Cheddar, Basil, Prosciutto and Melon Appetizer
Cheddar, Basil, Prosciutto and Melon Appetizer
Cabot's 1 Year Cheddar adds extra flavor to this easy, delicious appetizer. We hope you will make this and rate and review for us.
Tags: Appetizers, Fall, Kid Friendly, Lactose Free, Low Carb, Low Sodium, Mediterranean, Recipe
Cheddar Cheese Fudge
Cheddar Cheese Fudge
Have you been dreaming about combining sweet chocolate with savory cheese to make a truly delectable chocolate cheese fudge? Cabot has made all your foodie dreams come true with this fudge recipe.
Tags: Comfort Food, Dessert, Gluten Free, Kid Friendly, Low Sodium, Recipe, Vegetarian
Chai Mango Banana Oatmeal
Chai Mango Banana Oatmeal
Prepare this chai mango banana oatmeal recipe with Cabot Greek Yogurt the night before for a great start to your day! Try today!
Tags: Breakfast & Brunch, Comfort Food, Low Sodium, Recipe, Vegetarian
Carrot and Nut Energy Balls
Carrot and Nut Energy Balls
Your favorite dishes are richer, tastier, & healthier with Cabot! Get creative with our nutty carrot ball recipe. Visit our website today!
Tags: Appetizers, Fall, Gluten Free, Kid Friendly, Low Sodium, Recipe, Vegetarian

Low Sodium Recipes and Snack Options

One of the best things you can do for your health is to reduce your sodium intake. Other than causing discomfort, like a bloated belly, consuming too much sodium can also lead to more serious health problems down the road, such as high blood pressure. 

If you need to eat a low-sodium diet due to health reasons or you want to prevent future health issues by eating more meals that are low in sodium, then you’ll love making these low-sodium meals and snacks.   

For low-sodium snacks that satisfy, try Baked Cauliflower Bites and Spicy Pork & Cheddar Empanadas. Dinner options include Grilled Portobello Caps and Green Goddess Salad. No matter which one you choose, it will be tasty and satisfying. You won’t even miss the salt and your body will thank you!