Low Sodium Recipes

Cheesy and Delicious
Skinny Cheese Sauce
Skinny Cheese Sauce
Our skinny cheese sauce is made with 1% milk and Cabot Sharp Lite 50 Cheddar. Make your favorite dishes healthier & tastier at the same time. Try it today!
Roasted Zucchini and Parmesan Dip
Roasted Zucchini and Parmesan Dip
Looking for a way to use all that summer squash? Try this recipe for Zucchini Parmesan Dip with Cabot Parmesan cheese and greek yogurt.
Raspberry Peach Smoothie
Raspberry Peach Smoothie
If you like smoothies, this Cabot Greek Yogurt Raspberry Peach one is for you! It's a protein-rich, quick snack or meal you'll love. Try the recipe today!
Raspberry Creamsicle Smoothie
Raspberry Creamsicle Smoothie
Our most-Pinned Raspberry Creamsicle Smoothie has it all: protein, vitamins, and the best taste ever!
Pumpkin Soufflé with Habanero Cheddar
Pumpkin Souffle with Habanero Cheddar
Create light and fluffy soufflés with a kick with our pumpkin soufflés & habanero cheese recipe! Visit Cabot Creamery's website for recipe ideas & get started.
Protein Cereal Bars
Protein Cereal Bars
Make these enriched high protein cereal bars for a quick grab and go snack without all the preservatives. Here's a perfect recipe from Cabot Creamery to try!
Potato Crisps with Horseradish Cheddar & Bacon
Potato Crisps with Horseradish Cheddar & Bacon
Forget the usual finger foods, these appetizers get their bite from Cabot Horseradish Cheddar.
Pineapple Black Bean Salsa
Pineapple Black Bean Salsa
Pineapple helps cut the heat of the jalapeno in this black bean salsa. Try it with our Chicken Fajitas and top with Cabot Seriously Sharp Cheddar.
Pineapple-Banana Smoothie
Pineapple-Banana Smoothie
We love to use our Cabot 2% Vanilla Bean Greek Yogurt because vanilla just seems to make fruit flavors bloom.
Pecan Pie & Cheddar Mini-Donuts with Caramel Glaze
Pecan Pie & Cheddar Mini-Donuts with Caramel Glaze
These mini donuts get dipped in a smooth caramel sauce courtesy of Cabot Butter. A great sweet treat for your next gathering.
Peanut Butter Banana Pancakes
Peanut Butter Banana Pancakes
Pancakes are good. These peanut butter banana pancakes are a game changer! Easy to make & only take 15 minutes! Try now!
Peach-Mango Frozen Yogurt
Peach-Mango Frozen Yogurt
This peach frozen yogurt recipe from Cabot is so easy you may never want to buy frozen yogurt from the scoop shop again. Use any frozen fruit you desire.

Low Sodium Recipes and Snack Options

One of the best things you can do for your health is to reduce your sodium intake. Other than causing discomfort, like a bloated belly, consuming too much sodium can also lead to more serious health problems down the road, such as high blood pressure. 

If you need to eat a low-sodium diet due to health reasons or you want to prevent future health issues by eating more meals that are low in sodium, then you’ll love making these low-sodium meals and snacks.   

For low-sodium snacks that satisfy, try Baked Cauliflower Bites and Spicy Pork & Cheddar Empanadas. Dinner options include Grilled Portobello Caps and Green Goddess Salad. No matter which one you choose, it will be tasty and satisfying. You won’t even miss the salt and your body will thank you!